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You are strong eleven year old gymnast should you lift wheights and if so how much?
Wiki User
∙ 13y ago
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
Wiki User
∙ 13y ago
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Should a gymnast go out for Cross Country?
yes they would have tough and strong legs
Is Kayla a great gymnast?
yes, kayla is a great gymnast. people who are named kayla are a great gymnast, sporty, strong, and brave
Why do gymnast need strength?
Several of the moves and flips gymnast perform require enough strength to hold their own weight. For example to be able to do a handstand the gymnast has to be strong enough to hold their entire weight on their hands. They also need strength to avoid injury.
What 2 adjectives describe the talent gymnastics?
Beauty, grace, flexibility, strength, power, stability, devotion/dedication, obedience, perseverance, trust, speed
Why does a gymnast have to be small?
It's strength-to-weight ratio. For a gymnast it isn't important how strong they are to an outside scale, but only how strong they are as compared to what they weigh. As they grow bigger their weight increases more than their strength, which eventually limit which jumps they can do. With the current ruling instructions focusing on those aspects of the performance being small is a definite advantage.
What does a gymnast do?
a gymnast is someone that is very athletic. gymnast is a person that takes gymnastics. -----ALAINA----- A person willing to put themselves in danger to do crazy stunts. They do things people wouldn't dare to try and they do them with pointed toes and love every minutes of doing it
Was Winry Rockbell in FMA later revealed to be an artistic gymnast?
No. She's a mechanic, and while she's probably strong, she won't have exercised her leg muscles much.
What do you eat to be a gymnast?
Healthy foods, like vegatables and fruits. No sugar, except natural sugar. Protein, to be strong. And lots of water to keep your body hydrated.
What tennis racket should I buy for an 11 year old?
Since eleven-year-olds aren't very strong yet, I'd recommend a racket with a large head and doesn't weigh very much.
What charateristics do you need to be a gymnast?
you need to be flexible a good memorypatiencea good listenerstrength
Who is stronger a gymnast or a weightlifter?
Totally different kinds of strength, those guys on the rings are instanly strong and can hold themselves in incredible positions, but ask them to benchpress/deadlift 200kg etc. and their bodies will fall apart.
I'm Eleven and I'm quite tall and strong. I want to do weights but Im afraid I'll stop growing. Is it ok to lift weights when your eleven?
I'm 13 and I've been lifting heavy weights for a year and it hasn't stunted my growth so you will be fine
