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yes plus do a little sit ups and push ups
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∙ 14y ago
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I have weird hips how do I get rid of this I hate looking like this and I just want a normal body?
Road running is by far the most effective way to have well toned legs. You can combine that with gym exercises like leg extensions and squats
How do you get a toned body?
Work out more!
What does a toned body look like?
Flat.
How hard can a toned body get?
Work out more and it will not be hard!
Does doing sports can actually burn fat?
Obviously lol. You burn calories just by breathing. Try playing soccer if you want a toned body c:
How do you be a good nude model?
You have to have a toned and fit body and good complexion
How can you get a tone body in 4-5 weeks without diet pills?
To increase your chances of getting a toned body in 4 to 5 weeks without diet pills, you will have to eat healthily, drink plenty of water and exercise for at least an hour a day. Focus on the areas of your body that you want to tone and go to the gym or take up weightlifting at home. It might take you longer than 4 or 5 weeks to get the toned body that you want but at least you will notice a remarkable difference after those first few weeks.
What is the correct way to get a perfect rock hard toned body?
Work out more!
Where can one find information about exercises to get a toned body?
Web MD has a very large resource of various tips and workout routines that will teach you how and what to do to get a toned body. Additionally, a fitness magazine will have a lot of good information as well.
What does well planned exercise do for your body?
your body becomes nice and fit & toned, plus it also does WONDERS for your skin!
Are there any healthy diet plans that you know of?
There are tons of dietary plans out there, you just have to choose one that is in your weigh goal, whether you want to lose it fast and a lot or just get a toned body.
What diet plans give you the best beach body?
I think that if you really want a perfect beach body you will have to go beyond dieting and actually exercise because a perfect beach body is not just thin, it is toned and no amount of dieting alone will give you muscle tone.
