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You weigh 230 lbs you want to lose 105 lbs how long will it take if you eat 1000 calories a day?
Wiki User
∙ 14y ago
It all depends on your body. Men lose weight quicker than females. You need to exercise. 1000 sounds a little to small. start off by calculating how many calories you normally eat. And reduce from there. If you eat little without working out, you will actually gain fat. Good luck! No one can honestly tell you how long it will take. It all depends on your bodies metabolism.
Wiki User
∙ 14y ago
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If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?
1 year
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
How many calories should you eat to lose 5 pounds?
1000
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
If you are a male and weigh 240 pounds on 1500 calories a day how long will it take to lose 50 pounds?
A pound of fat has 3500 calories. Most men require 2500 calories a day. So if you eat 1500 a day instead that's a 1000 kcal deficit. 1000 x 7 = 7000 deficit per week (7000/3500 = 2). You'll lose around 2 pounds of fat a week. At this rate it would take 25 weeks to lose 50 pounds (5 and half months). You'll loose it faster if you burn off extra calories through exercise.
How many kilo did you lose in week if you throw up the food?
1000 calories
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?
1200 Calories
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
What would be an unhealthy rate to lose pounds?
The guide is 2 pounds a week. It is unhealthy to eat less than 1000 calories a week, so as long as you eat 1000 calories a day, take a vitamin supplement and make sure you drink enough water, it would be healthy to lose any amont of weight.
You are 5'2 weigh 135 pounds and want to weigh 125?
You need to lose 10 lbs at 3500 calories a pound.
How many calories should you take in to lose weight if you are 5'6 and weigh 320?
zero
