One reason your ankle may click when you extend it is because of Arthritis. Only your doctor will be able to give you an exact diagnosis after he examines it.
The ankle does not contain any muscles. To increase the force with which you can flex or extend your foot at the ankle joint, you will need to work on your calf and shin muscles.
The joint on my ankle has been felling like it sticks out too far.
What to do when your ankle hurtsgo to the nurse's office to see what is wrong
You don't, and its wrong to think you can.
It could be a dead battery.
It means your battery is dying
There are many ways to sprain your ankle in basketball. Perhaps the most common is to land wrong after jumping for a block or shot. Falling from a foul may also cause a sprained ankle.
Above the Knee to Below the Ankle
they are suppose to strenghten your legs, but you have to be careful doing them because if you extend your knee past your ankle it is bad for your knees.
Well it could be many things, so i would go to a doctor and get it checked out. You could have a sprained or twisted ankle.
You're doing it wrong, seven times.
above the knee to below the ankle