Episode Guide For Dr. Oz's TV Show

This show gives you guides to alternative medicine remedies of health issues. Last month they gave information on how high blood pressure kills and also how a woman lost 212 pounds of weight. Many Americans are turning to alternative medicine as health officials are confusing issues and are not giving out healthy, helpful remedies. Doctors are also making inaccurate diagnoses which allow cases to worsen. There are many health practices across the globe that have been in use, yet the United States has not used some of these remedies but is slowly coming to accept them and use them.

The Doctor Oz Show can help you live a healthier life

Examples of healthy alternatives are mud baths for arthritis, aromatherapy for relaxation, herbs such as black cohosh and sage for menopause and hot flashes, infra-red sauna for cold and flu prevention, cupping which restores circulation for joint pain, Reiki for balancing energy and making pain like headaches go away.

A great resource

One particular episode of Dr. Oz spoke about high blood pressure and how it is like hitting a plate of metal without feeling anything. Once a hole is in an artery, it chips away. The body begins to patch it with cholesterol although the arteries become stiff. If some of the cracked artery comes loose in blood stream, it can cause stroke if it goes to the brain. High blood pressure can cause atherosclerosis and build up of thick muscle around the heart causing heart failure. Other episodes have shown reasons for insomnia, relationship stress, plastic surgery, tooth decay and healthy recipes. You can buy tickets to see the show, visit or make a guest appearance on the Dr. Oz show by going to http://www.doctoroz.com.

Do not mess with your health. Seek alternative ways to live, eat and enjoy life. Visit Dr. Oz's show once a week and subscribe to the newsletter that is available. It is free advice!

Maintain healthy weight through diet and exercise

by Kristine Trigg, Arts & Entertainment writer