| Food and Nutrition: paratha |
Indian whole-wheat unleavened bread; the dough is rolled and brushed repeatedly with melted butter before cooking on a buttered griddle. Frequently stuffed with spiced potato or other vegetables.
| Food and Nutrition: paratha |
Indian whole-wheat unleavened bread; the dough is rolled and brushed repeatedly with melted butter before cooking on a buttered griddle. Frequently stuffed with spiced potato or other vegetables.
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| Food Lover's Companion: paratha |
[pah-RAH-tah] This flaky East Indian bread is made with whole-wheat flour and fried on a griddle. Parathas range from the simple to the exotic. The basic version simply has ghee (clarified butter) brushed between multiple layers of dough that are then folded and rolled out again. This technique creates a flaky bread resembling puff pastry. More exotic versions of paratha are stuffed with various vegetables, fruits, herbs or spices.
| Wikipedia: Paratha |
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Mint Paratha from Punjab, India |
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| Origin | |
|---|---|
| Place of origin | India |
| Region or state | India |
| Dish details | |
| Main ingredient(s) | Atta, Maida |
A paratha (also spelled as parantha) (Hindi: पराँठा, Urdu: پراٹھا, Tamil: பராட்டா) is an Indian flat-bread that originated in the Indian subcontinent. Paratha is an amalgamation of the words parat (परत পরত پرت) and atta (आटा আটা آٹا) which literally means layers of cooked flour.[1]
It is one of the most popular unleavened flat-breads in Indian cuisine and is made by pan frying whole-wheat flour on a tava.[2] The paratha dough usually contains ghee or cooking oil which is also layered on the freshly prepared paratha.[3] Parathas are usually stuffed with vegetables, such as boiled potatoes, radishes or cauliflower and/or paneer (South Asian cheese). A paratha (especially a stuffed one) can be eaten simply with a blob of butter spread on top but it is best served with pickles and yoghurt, or thick spicy curries of meat and vegetables. Some people prefer to roll up the paratha into a tube and eat it with tea, often dipping the paratha into the tea.
The paratha can be round, square or triangular. In the former, the stuffing is mixed with the kneaded flour and the paratha is prepared as roti is, but in the latter two, the peda (ball of kneaded flour) is flattened into a circle, the stuffing is kept in the middle and the flatbread is closed around the stuffing like an envelope. The latter two also vary from the first in that, while the former is like a thick (in terms of width) version of the roti with filling inside, the latter two have discernible soft layers if one "opens" the crispier shell layers.
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The paratha was first conceived in the ancient Punjab region, but soon became popular all over India, including southern India. The southern Indian states have their own versions of the ubiquitous paratha, the most popular being the Kerala porotta.
Indian immigrants took this dish to Malaysia, Mauritius (where it is known as farata) and Singapore, resulting in variations such as roti canai and roti prata. In Myanmar (Burma), where it is known as palata, it is eaten with curries or cooked with either egg or mutton, or as a dessert with white sugar. Htat ta ya, literally 'a hundred layers', is a fried flaky multilayered paratha with either sugar or boiled peas (pè byouk). Paratha in Trinidad and Tobago differs from the South Asian paratha in that it is generally thinner and larger. In Trinidad and Tobago it is commonly called "buss up shut" ("burst-up shirt"), especially by non-Indo-Trinidadians.
The original variety of parathas is served within Punjab, however there are many varieties of South Indian 'Porotta'. They are covered in homemade butter and eaten by dipping pieces of the paratha in homemade yogurt. Parathas go best with lassi, a buttermilk drink also originating in Punjab.
Paratha (with yoghurt or pickles) is staple breakfast for a large number people in India.
Parathas are commonly eaten with yoghurt or with vegetables. They are often consumed with meat dishes, especially chicken, but don't combine well with high oil content foods such as curries.
The process of layering the "skins" of dough in paratha can make preparation a difficult process. This, mixed with the popularity of this flatbread has opened the market to several ranges of frozen paratha — especially in Western markets where consumers seek the authenticity, but lack the time required to make a paratha from scratch.[citation needed]
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| roti (culinary) | |
| bread (culinary) | |
| Gobhi paratha |
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