10 Minute Solution is an exercise program for use with Wii. The software offers activities and workouts involving stretches, aerobics, and sports, broken into ten-minute routines. Most exercises make use of the Wii's motion-sensitive controllers to monitor the workout, and many of the activities are compatible with the Wii Balance Board, as well. Users can customize a in-game character and set-up their own personalized routines. The game also offers diet tips and suggestions for healthy lifestyle choices.