5 Day Fit Yoga

Movies:

5 Day Fit Yoga

Director: Steve Adams
Genre: Health & Fitness
Movie Type: Yoga
Release Year: 2009
Run Time: 130 minutes

Plot

This edition of the 5 Day Fit fitness series features five different yoga workouts designed to inject variety into any exercise regime. ~ Tracie Cooper, All Movie Guide

Cast

Suzanne Deason; Rod Stryker

Credit

Steve Adams - Director, Steve Adams - Executive Producer, Ted Landon - Producer

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Help us answer these

	If you walk for 1 hour a day and do yoga of much weight will you lose at the end of the week?
	What type of fitness does yoga work on?
	How does yoga help you to keep fit?

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