The fibrous part of vegetables,fruits,whole grains,pulses and cereals is called Roughage.

Roughage adds bulk to our food.Since it is not digested,it passes down the entire digestive tract from mouth to anus.

Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.

does peanut have roughage.

It is the beauty of roughage that it has no calories in it. With no calories in the roughage, you have many advantages with roughage. Roughage saves you from cancer of colon. roughage gives you smooth motion every day. It absorbs some fatty acids with them and gives you negative calories, probably.

roughage