Results for: Weight-loss

What are the principles of fat weight loss?

Simple.... Eat less, exercise more. Seriously. The body is a system where energy comes in and energy is spent. Food is our energy source. When food is consumed, the excess of (MORE)
In Fitness

Does ganoderma help weight loss?

Ganoderma does not help you lose weight directly. However, the  ganoderma mushroom can be useful if you are overweight because it  has the potential of preventing diseases t (MORE)

What percentage of your weight loss is water weight?

The body is made of an average 70% water. But when losing weight its hard to see what percentage is water as people have different methods of losing weight. If your was on (MORE)

Book Spotlight - In Memory: A Tribute to Sir Terry Pratchett

In March 2015 we lost one of the world's greatest literary minds - Sir Terry Pratchett. Terry was suffering from Alzheimer's and fiercely campaigned to raise awareness of the (MORE)
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Is alcohol drinks can loss weight?

There is recent indication that moderate alcohol intake (1 drink per day) can be helpful to women in losing weight. This is based on limited studies, and may or may not prove (MORE)

Are salads good for weight loss?

Salads can be a very healthy way to lose weight if they contain the  correct ingredients, however it is usually the salad dressing that  will cause a salad to go way over th (MORE)

Does yogurt help weight loss?

Yogurt has got power boosting protein and bone building calcium. It  can also help you lose weight and fend off a cold.   There are many benefits of Yogurt:   Yogurt (MORE)
In Fitness

Does weight training help with weight loss?

Hi, My Friend.    With this way I lose my weight quickly.......    From Zumba to yoga to ditching junk food, these simple lifestyle  changes will help you lose (MORE)