The "active release technique" is used to treat sore muscles. One can learn more about the subject by visiting the "Active Release Technique" website.

passive attack and active attack

Jutsu Amaterasu Clone Great Explosion Crow Clone Technique Demonic Illusion: Mirror Heaven and Earth Change Demonic Illusion: Shackling Stakes Technique Dusk Crow Genjutsu Ephemeral Fire Release: Great Fireball Technique Fire Release: Phoenix Sage Fire Technique Fire Release: Phoenix Sage Flower Nail Crimson Genjutsu: Sharingan Izanami Sensing System Pass Technique Shadow Clone Technique Summoning Technique (Crows) Susanoo Transcription Seal: Amaterasu Tsukuyomi Water Release: Water Fang Bullet Yasaka Magatama

Transformation technique which make her look young.

Martha Graham