(born 1479, Khadur?, India — died 1574, Goindwal) Third Sikh
Guru. Much revered for his wisdom and piety, he became Guru at age 73. He was noted for his missionary efforts to spread
Sikhism and for the division of the
Punjab into 22 dioceses. To strengthen the faith, he ordered three great Sikh festivals each year, and he made the city of Goindwal a centre of Sikh learning. He extended the casteless
langar ("free kitchen") and required that anyone wanting to see him must first eat there. Advocating a middle way between the extremes of asceticism and sensuous pleasure, he purified Sikhism of Hindu practices, encouraged intercaste marriages, allowed widows to remarry, and prohibited
suttee (self-immolation of a widow on her husband's funeral pyre).
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