Anaerobic exercise is exercise such as weight training.
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Anaerobic
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No
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Anaerobic exercise uses about 10 times more energy than aerobic
exercise, and you have more "fuel" available for aerobic exercise.
Anaerobic exercise also produces lactic acid, which is what causes
your muscles to burn.
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anaerobic exercise is an exercise whereby an an individual is
active in the absence of oxygen.