anchored racket exercises
Oxford Dictionary of Sports Science & Medicine:
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anchored racket exercises
Controlled resistance exercises of racket stroke motions performed with a racket attached by an elastic band to a solid object. These exercises often form part of the rehabilitation programme for injured racket players.
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Oxford Dictionary of Sports Science & Medicine
The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.
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