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antagonist co-contraction

 
Sports Science and Medicine: antagonist co-contraction

The simultaneous contraction of antagonists and agonists (prime movers) during the performance of a movement. It is often assumed that antagonists are inhibited during a movement (see reciprocal inhibition), but antagonist co-contraction is quite common during strong and/or rapid movements, and when precise movements are required. Antagonist co-contraction would appear to be counterproductive, especially for strength tasks. However, the ability of antagonist co-contraction to limit, by reciprocal inhibition, the action of agonists may be a protective mechanism in activities involving strong or rapid contractions. Antagonist co-contraction may also contribute to joint stability during forceful movements.

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Sports Science and Medicine. The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.  Read more