The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to modern life to help relieve stress. The program explains the principles of Ayurveda, along with information on how stress affects the body, eating right for your body type, and more. ~ Cammila Albertson, Rovi
Cast
Dr. John Douillard
Credit
Ken Ross - Director, Phyllis Famiglietti - Editor, Cathe Neukum - Executive Producer, Tom Rossi - Composer (Music Score), Graham Willoughby - Cinematographer, Joel Lilje - Producer