black nail
runner's toe, soccer toe
Blackening of the toe-nail near its base is quite a common injury among runners and other athletes. It can be very painful and is often accompanied by joint swelling. Black nail is often caused by wearing shoes that are too short or too wide. The foot slides forwards, especially on dry, artificial turf, and jams against the end of the shoe. It may also develop from a direct blow to the toe. The damaged nail, blackened by bruising, dies. The underlying nail grows and displaces the black nail which eventually drops off. Nail injuries can be prevented by wearing well-fitting shoes but if such injuries occur, the pain can be relieved by inserting a heated, sterilized needle through the nail. This creates a hole which releases the blood and reduces the pressure. The procedure should be performed by a medically qualified person!




