Results for: Body-building-1

In Health

Which is the best protein for body building?

The main two are whey and casein, whey protein absorbs quickly into  the body while casein is absorbed over a longer period of time  (5-8hrs). The best is a whey shake after (MORE)
In Health

What to eat for building your body?

High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain
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When diagnosed with 3c 4c 5c 6c bulging discs with severe head pain and pain in your neck radiating into shoulders left arm and tingling in your fingers what all can be done is there a pinched nerve?

If the disks are herniated (bulging is another term) the specific nerves causing your problems ARE being pinched/compressed by the disks - that's what happens when you herni (MORE)

Definition for body-building food?

proteins are body-building food.foods that contain proteins help us to grow,build up our bones and muscles and also to grow strong and healthy.
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How do you build a athletic body?

by combining eating good and nutritious food with cardio exercise and weight training. dont forget to sleep in properly. good luck!
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Book Spotlight - In Memory: A Tribute to Sir Terry Pratchett

In March 2015 we lost one of the world's greatest literary minds - Sir Terry Pratchett. Terry was suffering from Alzheimer's and fiercely campaigned to raise awareness of the (MORE)
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In Science

The basic building blocks of the body?

Cells are the basic building blocks and units of the body.. A group of cells make up tissues which in then make up organs and then organ systems..
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Is body building healthy?

It's better than doing nothing, but for long-time health benefits there are better forms of exercise.
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