Results for: Body-building-1

In Health

Which is the best protein for body building?

The main two are whey and casein, whey protein absorbs quickly into  the body while casein is absorbed over a longer period of time  (5-8hrs). The best is a whey shake after (MORE)

When diagnosed with 3c 4c 5c 6c bulging discs with severe head pain and pain in your neck radiating into shoulders left arm and tingling in your fingers what all can be done is there a pinched nerve?

If the disks are herniated (bulging is another term) the specific nerves causing your problems ARE being pinched/compressed by the disks - that's what happens when you herni (MORE)

Burn Fat While Building Muscle

It's easier than you think to lose weight and build muscle. It's all about eating right, getting enough exercise, and staying away from fad diets and hype. (MORE)

This Bodybuilder's Story Will Warn You About The Dangers Of Steroid Abuse

Dean Wharmby was a bodybuilder that looked like something out of a fitness magazine. He was obsessed with his size and stopped at nothing to achieve the perfect physique. Chec (MORE)

What is distal clavicle osteolysis?

Distal clavicle osteolysis is a less common cause of shoulder pain that often affects young active males. It often develops without a specific injury, but it can cause pain an (MORE)

10 Things You Should Know About Wrestilng's Ultimate Warrior

During the height of his wrestling fame, James Brian Hellwig legally changed his name to "Ultimate Warrior." This seemed to reflect the personality that Hellwig wanted to port (MORE)

What is the animal on the 5c coin?

The only animal to appear on the 5c coin in US currency is the  buffalo (1913-1938)    Canadian 5c coins normally have a picture of a beaver building a  dam, although (MORE)