• Quantity: 1 cu in
• Energy (calories): 70
• Carbohydrates (grams): 0
• Protein (grams): 4
• Cholesterol (miligrams): 18
• Weight (grams): 17
• Fat (grams): 6
• Saturated Fat (grams): 3.6

• Quantity: 1 oz
• Energy (calories): 115
• Carbohydrates (grams): 0
• Protein (grams): 7
• Cholesterol (miligrams): 30
• Weight (grams): 28.35
• Fat (grams): 9
• Saturated Fat (grams): 6

• Quantity: 1 cup
• Energy (calories): 455
• Carbohydrates (grams): 1
• Protein (grams): 28
• Cholesterol (miligrams): 119
• Weight (grams): 113
• Fat (grams): 37
• Saturated Fat (grams): 23.8

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