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More about Common Cold:
Definition Causes and symptoms Diagnosis Treatment Alternative treatment Prognosis Prevention Resources |
It is not possible to prevent colds because the viruses that cause colds are common and highly infectious. However, there are some steps individuals can take to reduce their spread. These include:
- washing hands well and frequently, especially after touching the nose or before handling food
- covering the mouth and nose when sneezing
- disposing of used tissues properly
- avoiding close contact with someone who has a cold during the first two to four days of their infection
- not sharing food, eating utensils, or cups with anyone
- avoiding crowded places where cold germs can spread
- eating a healthy diet and getting adequate sleep
— Tish Davidson
