Low carb foods are generally more healthy and you are able to eat more of them. High carb foods have more carbs in them and must be regulated when consuming.

The best form of low carb is vegetables guacamole which can used in a sauce or you can just eat it as is. If you want to go to other foods i would have a BBQ pork sandwich and light sauce.

http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.

The best way to find advice on low carbohydrate diet foods would to be talking with your doctor, or hiring a physical trainer. They will walk you through the foods to, and not to eat.

There are many healthy and tasty foods you can eat that are low in carbs. You can make yourself a veggie burger, wrap it in a piece of lettuce and have a low carb veggie burger.