Cory Everson: Total Body Workout

• Genre: Health & Fitness
• Movie Type: Aerobic Exercise, Toning & Strength Training
• Release Year: 1992
• Country: US

Plot

Fitness expert Cory Everson, six-time winner of the Miss Olympia contest and host of the ESPN program Gotta Sweat, presents five separate workouts that can be combined for a rousing session of thorough exercise. Sections include: "Trouble Zone," "Upper Body," "Lower Body," "Step Exercises," and "Total Body Circuit." Varied moves are offered for toning, strength training, step aerobics, and circuit training. Warm-up and cool-down sessions are included. The workout requires handheld weights. ~ Alice Duncan, All Movie Guide

Cast

Cory Everson - Instructor

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