Denise Austin: Hit the Spot Gold Series - Sizzler

• AMG Rating:
• Genre: Health & Fitness
• Movie Type: Aerobic Exercise
• Main Cast: Denise Austin
• Release Year: 1997
• Country: US
• Run Time: 67 minutes

Plot

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Hit the Spot Gold Series -- The Sizzler Total Body Workout contains five minutes of warming up, 31 minutes of alternating aerobics and sculpting/toning exercises, an eight-minute concentrated abs and thighs workout, and four minutes of cool-down stretching. This video is geared towards women trying to reduce their weight. ~ Sarah Sloboda, All Movie Guide

Cast

• Denise Austin