Cycling, going to parks, swimming, going for a walk together, organizing fun camps without technological stuff like mobile, tablets and laptops and hiking together are some fun ways of improving general family fitness.

The best family fitness tip I can think of is buying a trampoline. It is a fun way to get everyone involved. Also consider family hikes, bike rides, or even rollerblading. Joining sports with parents coaching could increase fitness among families.

Make it fun. Like play dodge ball or tag. People will get into fitness if it is fun.

American Family Fitness's population is 1,050.

American Family Fitness was created in 1988.