Sports Science and Medicine:

fitness continuum

A continuum used to describe a person's level of fitness. It extends from an optimal capacity to accomplish goals, through lack of disease, to severe disease and, finally, death.

 
 
 

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Copyrights:

Sports Science and Medicine. The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.  Read more

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