Fun To Know: Basics and Techniques To Martial Arts

• Genre: Sports & Recreation
• Movie Type: Martial Arts
• Run Time: 60 minutes

Plot

Take a giant step toward physical fitness while also learning some useful tips on self-defense as three-time Canadian kung fu champion Sifu Glen Doyle and Olympic athlete Elvis Stojlo instruct viewers in the basic foundation of martial arts. In addition to increasing flexibility and muscle tone, viewers will also receive a brief lesson on the history of martial arts as well as a look at the unconventional weaponry used by practitioners. ~ Jason Buchanan, All Movie Guide

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