heart rate method

A method of determining optimal training intensities based on heart rate so that the overload principle can be applied. Generally, heart rate increases with workload. See also maximal heart rate method, maximal heart rate reserve method, target heart rate.

Search unanswered questions...

Enter a word or phrase...

5min Related Video: heart rate method

Top

Learn More

	My daughter notices that her heart rate increases while brushing her hair Her heart rate goes from around 70 up to 120 for about a minute and then returns back down to the 70's She is 12 yo? Read answer...
	If you have just placed an advanced airway in a patient with a respiratory condition and his heart rate decreased Which of the following BEST explains the decreasing heart rate? Read answer...
	What is the maximal heart rate for a female who is eighteen years old with a resting heart rate of seventy Beats Per minute? Read answer...

Help us answer these

	During an exercise test a patient is able to reach a maximum heart rate of 120 his resting heart rate is 70 what target heart rate would you recommend for this patient during aerobic conditioning?
	What do Resting heart rate working heart rate and recovery heart rate have in common?
	What is normal resting heart rate and rate on treadmill for 22 year old girl and what is heart rate while on threadmill?

Post a question - any question - to the WikiAnswers community:

Copyrights: