High ankle sprain

A high ankle sprain, also known as a syndesmotic ankle sprain, is a sprain of the syndesmotic ligaments that connect the tibia and fibula on the lower leg. Syndesmotic ankle sprains are known as high because their location on the lower leg is above the ankle^[1]. Unlike common ankle sprains when ligaments around the ankle are torn or receive injury through an inward twisting, high ankle sprains are caused when the lower leg and foot twist out. Anyone can get a high ankle sprain if the outward twisting is present although it is most common with athletes in the sports of American and Canadian football, ice hockey, and soccer.

Diagnosis

Athletes with high ankle sprains usually come to a doctor, physical therapist, athletic trainer or another person complaining of a dull or sharp pain in the outside-front of lower leg above the ankle. The pain is usually sharper when twisting is applied. Other times athletes may come to trainers or doctors and ask to be treated for common ankle sprain, only after treatment for the common ankle sprain isn't working is a high ankle sprain diagnosed^[1]. High ankle sprains may be harder to diagnose than normal ankle sprains due to the fact that swelling is usually minor or non existent compared to common ankle sprains, for this reason some may underestimate the severity of the injury^[2]. The trainer or doctor will test for high ankle sprain in a number of ways, the squeeze test is most common by squeezing the calf or lower leg and usually slight turning^[3], CT scan, or radiographs are sometimes used to check or see severe high ankle sprains and check for displacement of the tibia and fibula.

Treatment

Treatment of high ankle sprains depends on severity. An athlete may be out for as little as 2-3 weeks or as long as 6 months^[4]. Minor high ankle sprains can be healed by reducing movement of the lower leg and foot with a brace or cast. Like common ankle sprains using the PRICE technique works well

• Protection (from further injury)
• Rest
• Ice
• Compression (wrapping, splint, or cast)
• Elevation

When a high ankle sprain is diagnosed the doctor will determine if the injury is stable or unstable. Stable injuries are the less severe high ankle sprains when the placement of the tibia and fibula stays normal. Unstable high ankle sprains occur when two or all three syndesmotic ligaments are torn and the tibia and fibula are free to move around. Unstable injuries require more treatment usually surgery. During the surgery one or two screws are inserted in the lower leg for a few months (usually three) or until the ligaments have reformed and are able to hold the bones in the proper position^[4]. When surgery is needed recovery will take 6 months or longer.

Recent pro athletes with high ankle sprains

• Bob Sanders ^[5] NFL (2008)
• Sidney Crosby^[6] NHL (2008)
• Brian Rolston^[7] NHL (2008)
• Joffrey Lupul^[8] NHL (2008)
• Marc-Andre Fleury^[6] NHL (2007)
• Terrell Owens^[9] NFL (2007)
• Tom Brady^[10] NFL (2008)
• Dirk Nowitzki^[11] NBA (2008)
• Tracy McGrady^[12] NBA (2009)
• Marcos Baghdatis
• Kyle Orton NFL (2008)
• Brian Westbrook NFL (2007)
• Rene Bourque NHL (2009)
• Ryan Miller^[13] NHL (2009)
• LaDainian Tomlinson NFL (2009)
• Matt Schaub NFL (2009)
• Marc Colombo NFL (2009)
• Milan Lucic^[14] NHL (2009)
• Michael Turner NFL (2009)

See also

• Sprained ankle

References