Jules Benson: Step and Core Pilates

• Genre: Health & Fitness
• Movie Type: Women's Health, Aerobic Exercise
• Main Cast: Jules Benson
• Release Year: 2007
• Country: US
• Run Time: 58 minutes

Plot

In the fitness release Jules Benson: Step and Core Pilates, certified trainer Benson leads at-home participants in a routine which combines 35 minutes of vigorous, high-energy step aerobics with 23-minutes of Pilates exercises to sculpt and strengthen one's core region. ~ Nathan Southern, All Movie Guide

Cast

• Jules Benson

Similar Movies

Kathy Smith: Step Workout; Karen Voight: Ultimate Step Circuit; Christi Taylor: Totally Cool Step; Jules Benson: Power Body - Total Core Pilates