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Patellar tendinitis

 
Food and Fitness: jumper's knee

patellar tendinitis

Inflammation mainly of the patellar tendon, but which may also involve the quadriceps tendon. Jumper's knee is thought to be due to tiny lesions in the tendon that develop as a result of constant, repetitive jumping. It is quite common in participants of basketball, long jump, triple jump, and high jump.

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Sports Science and Medicine: jumper's knee
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patellar tendinitis

Inflammation of the tendon that connects the kneecap to the shin-bone. This injury is associated with any athletic activity that involves repeated jumping, such as basketball, volleyball, and triple jump, or activities that impose heavy loads on the knee (e.g. when a weight-lifter performs squats). It is extremely common among high-jumpers because they have to perform excessive knee extensions during take-off. Jumper's knee is characterized by pain just below the kneecap. Initially, the pain is felt only during exercise, but if untreated the symptoms may become progressively worse and more prolonged. An athlete with jumper's knee who continues to participate in explosive activities risks completely rupturing the tendon attachment. Thankfully, this catastrophic injury is rare. In the early stages, ice treatment, relative rest, and non-steroidal anti-inflammatories usually resolve the condition. Surgery may be recommended for severe, chronic conditions and for tendon ruptures. The tendons have a poor blood supply, therefore recovery can take a long time, from 2 weeks to several months depending on the severity of the injury. A progressive exercise programme to strengthen the patellar tendon is an essential part of rehabilitation (see also aggressive rehabilitation).

jumper's knee Jonathan Edwards in the middle phase of a triple jump; such activities put enormous strain on the knee. © Getty Images.
jumper's knee Jonathan Edwards in the middle phase of a triple jump; such activities put enormous strain on the knee. © Getty Images.

Wikipedia: Patellar tendinitis
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Patellar tendinitis
Classification and external resources
ICD-10 M76.5
ICD-9 726.64
DiseasesDB 9704
eMedicine sports/56

Patellar tendinitis (patellar tendinopathy, also known as jumper's knee and Sinding-Larsen-Johansson disease), is a relatively common cause of pain in the inferior patellar region in athletes.

Contents

Presentation

It begins as inflammation in the patellar tendon where it attaches to the patella and may progress by tearing or degenerating the tendon. Patients present with an ache over the patella tendon. Most patients are between 10 and 14 years old. Magnetic resonance imaging can reveal edema (increased T2 signal intensity) in the proximal aspect of the patellar tendon.

Causes

It is an overuse injury from repetitive overloading of the extensor mechanism of the knee. The microtears exceed the body's healing mechanism unless the activity is stopped.

The injury occurs in many athletes, but is most common in sports such as; baseball (catcher), bowling, golf (reading putts), soccer, rugby, volleyball, track & field, freerunning, parkour, American football, basketball, or gymnastics which require explosive movements.

Treatment

Early stages may be treated conservatively. Currently this involves eccentric loading, a form of physiotherapy. Should this fail, autologous blood injection, or injection of platelet rich plasma may be performed and is typically successful.  Uncommonly it may require surgery to remove myxoid degeneration in the tendon. This is reserved for patients with debilitating pain for 6–12 months despite conservative measures. Novel treatment modalities targeting the abnormal blood vessel growth which occurs in the condition are currently being investigated.

References

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Food and Fitness. Food and Fitness: A Dictionary of Diet and Exercise. Copyright © 1997, 2003 by Oxford University Press. All rights reserved.  Read more
Sports Science and Medicine. The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.  Read more
Wikipedia. This article is licensed under the Creative Commons Attribution/Share-Alike License. It uses material from the Wikipedia article "Patellar tendinitis" Read more