Mindy Mylrea: Cycle Strong

Plot

Inspired by the Schwinn® Indoor Cycling Program, this cycling workout offers cardio training on the bike, and a strength-training section on the ground. The interval program is designed to burn calories while encouraging the building of muscle tone in the upper and lower body, as well as the core. ~ Tracie Cooper, Rovi

Cast

Mindy Mylrea

Previous:	Mindy Mylrea: Cycle Circuit Workout (Film), Mindy Mylrea: Cycle Challenge (2006 Film)
Next:	Mindy Mylrea: Gliding - Total Body Double G Workout (2008 Film), Mindy Mylrea: Gliding Extreme (2011 Film)