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Evaluation of a patient's mineral levels requires a blood sample, and the preparation of plasma or serum from the blood sample. An overnight fast is usually recommended as preparation prior to drawing the blood and chemical analysis. The reason for this is that any mineral present in the food consumed at breakfast may artificially boost the plasma mineral content beyond the normal fasting level, and thereby mask a mineral deficiency. In some cases, red blood cells are used for the mineral status assay.
— Tom Brody, PhD




