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More about Nausea and Vomiting:
Definition Causes and symptoms Diagnosis Treatment Alternative treatment Prevention Resources |
Massage, meditation, yoga, and other relaxation techniques can help prevent stress-induced nausea. Antinausea medication taken before traveling can prevent motion sickness. Sitting in the front seat, focusing on the horizon, and traveling after dark can also minimize symptoms.
Food should be fresh, properly prepared, and eaten slowly. Overeating, tight-fitting clothes, and strenuous activity immediately after a meal should be avoided.
— Maureen Haggerty
