Navara rice

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Navara rice is one of the many types of rice found in India, and is a unique grain plant in the Oryza group. Its origin is said[who?] to be somewhere in Kerala, where it is regarded as endemic. In 2007-09, Geographical Indication status was granted. (Typically, such classification indicates an assurance of quality and distinctiveness which is primarily derived from a defined geographical region.)

There seems to have been about a hundred varieties of rice but only about 20 types are said to be existing. Navara is one of the 20.

It is said[who?] to have some kind of mineral and chemical composition which rejuvenates the muscles and tissues. It seems to have been an essential part of Ayurvedic treatment in the 15th century. Specifically, it is used in Panchakarma treatment. It is a muscle strengthening variety of rice and is used in a special treatment for neuromuscular disorders such as arthritis, rheumatism, back ache and other age related problems. Navara is also reported to provide benefits in the curing circulatory, respiratory, digestive and nervous system ailments. Molecular studies conducted by a team of scientists from the Kerala Agricultural University (KAU) indicated the presence of a gene fragment encoding a protein which is reported to have anti-carcinogenic (chemo-preventive) property, especially against breast cancer. This protein, christened Bowman-Birk Trypsin Inhibitor protein, is also known to possess anti-inflammatory and anti-allergic properties in animals and is reported to be capable of imparting resistance to fungal pathogens and pests in crops. The KAU scientists pointed out that traditionally Navara was used in the ayurveda system of medicine for treatment of neurological disorders, arthritis and emaciation of limbs.

The rice is often powdered and then mixed with milk and taken in the form of a cereal.

Navara also has religious significance and is sometimes used in temples for ceremonies.


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