The phrase no holds barred, sometimes written no-holds-barred, may refer to:
- One of several types of fighting, including:
- Hand-to-hand combat, where indeed no maneuvers are prohibited
- Hybrid martial arts, which combine elements from several particular martial arts
- Mixed martial arts, which use a wide variety of fighting techniques, even if certain maneuvers are prohibited
- No Holds Barred, 1989 film
- No Holds Barred, Biohazard album
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