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overstrain

 
Dictionary: o·ver·strain   (ō'vər-strān') pronunciation


v., -strained, -strain·ing, -strains.

v.tr.
To subject to excessive strain, especially to force beyond a natural or proper limit: overstraining the environment.

v.intr.
To put forth too much physical effort.


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Food and Fitness: overstrain
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An acute condition resulting from doing too much exercise on one occasion. Long distance runners, cross-country skiers, and others whose activities require excessively high energy outputs, often suffer from overstrain. See also overreaching and overtraining.

A form of rundown that develops in those training beyond the adaptation capacity of the body. Over-strain occurs commonly in those taking part in sports which require excessive energy outputs, such as long-distance running and cross-country skiing. Unlike over-training, it includes physiological fatigue which causes both nervous and hormonal disturbances. These are indicated by a decrease in activity of the sympathetic nervous system with a reduction in adrenal function, and greater activity of the parasympathetic nervous system.

WordNet: overstrain
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Note: click on a word meaning below to see its connections and related words.

The noun has one meaning:

Meaning #1: too much strain


The verb overstrain has 2 meanings:

Meaning #1: strain excessively
  Synonym: overextend

Meaning #2: overstrain oneself


 
 

 

Copyrights:

Dictionary. The American Heritage® Dictionary of the English Language, Fourth Edition Copyright © 2007, 2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company. All rights reserved.  Read more
Food and Fitness. Food and Fitness: A Dictionary of Diet and Exercise. Copyright © 1997, 2003 by Oxford University Press. All rights reserved.  Read more
Sports Science and Medicine. The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.  Read more
WordNet. WordNet 1.7.1 Copyright © 2001 by Princeton University. All rights reserved.  Read more