Movies:
Paula Abdul: Cardio Dance
DVD Release
- Release Date: 2000
- Full-frame presentation
- Behind-the-scenes photo shoot featurette
- Music-only audio option
- Instructor cueing enhanced audio option
- Rating:
- Genre: Health & Fitness
- Movie Type: Aerobic Exercise
- Director: Steve Purcell
- Main Cast: Paula Abdul
- Release Year: 1998
- Country: US
- Run Time: 45 minutes
Plot
Paula Abdul is known for her funky dance moves that took her all the way from her debut as a Laker Girl to a pop singing sensation with some of the most innovative dance videos on MTV at the time. Paula Abdul: Cardio Dance is an exercise tape designed for fun and burning calories while learning some of Abdul's favorite funky dance steps. This is a fast-paced cardio workout that is taught by Paula slowly and clearly. She is quite adept at demonstrating dance steps in a manner that is easy for beginners to learn.~ Laura Mahnken, All Movie Guide
