Pilates/Yoga for Any Body

• Director: Dave Friend
• Run Time: 88 minutes

Plot

As hosted by certified fitness instructor Theresa Borgren, the home video workout program Pilates/Yoga for AnyBODY blends techniques from calisthenics, yoga and traditional Pilates, to increase flexibility, movement, stretching capacity and strength while dramatically reducing the risks of muscle soreness and joint injury. ~ Nathan Southern, All Movie Guide

Cast

Theresa Borgren - Istructor

Credit

Dave Friend - Director, Dan Piepho - Producer, Nancy Jo Smith - Screenwriter

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