Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing

Plot

Author Ann Gillanders shares her expertise on the healing art of reflexology. The practice is based on stimulating points throughout the body to encourage it to return to a more balanced and healthy state. Gillanders demonstrates the technique and shares stories of how the self-administered practice can reduce stress, help with ailments ranging from arthritis to anxiety, and alleviate some unpleasant symptoms of menopause. ~ Rose of Sharon Winter, Rovi

Cast

Ann Gillanders

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