Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress. Beginners will learn what parts of the foot should be massaged and how they should position their hands to do effective work. Ann Gillanders provides the instruction in a beautiful Hawaiian setting. The history of this healing art is covered in detail as well. A number of viewers may find themselves wanting to request this type of treatment the next time they head to a full-service spa. Others will simply want to watch closely so they can begin providing their amateur reflexology skills to grateful friends. ~ Elizabeth Smith, Rovi