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repetition

 

1. In interval training, the number of work intervals in one set. For example, an interval training prescription of 6 × 200 m would constitute one set of six repetitions.

2. In strength training, the number of consecutive times an exercise is performed without stopping. See also repetition maximum.

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Summerskill, Edith (Quotes By)
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Sports Science and Medicine. The Oxford Dictionary of Sports Science & Medicine. Copyright © Michael Kent 1998, 2006, 2007. All rights reserved.  Read more