Medical Encyclopedia:
Riboflavin Deficiency: Prevention |
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More about Riboflavin Deficiency:
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Riboflavin deficiency can be prevented by including milk, cheese, yogurt, meat, and/or certain vegetables in the daily diet. Of the vegetables, broccoli, asparagus, and spinach are highest in riboflavin. These vegetables have a riboflavin content that is similar to that of milk, yogurt, or meat.
— Tom Brody, PhD
