The best source of information would be Ron Rosedale's book "The Rosedale Diet," which can be purchased at most local book retailers or Amazon. You may also want to check your local library. Here is a quick online guide about the diet: http://www.everydiet.org/diet/rosedale-diet.

The Rosedale diet was devised by Ron Rosedale. He believes excess body fat is caused by an imbalance of levels of a hormone called leptin. The diet involves restricting sugar, which theoretically decreases leptin levels.

With any diet, it is always best to first discuss it with your primary physician. The Rosedale diet is a high fat, low carb and low protein diet. This diet works to control the hormone leptin and in turn curb hunger and over-eating. you can find out more about this diet at www.everydiet.org

The Rosedale Diet focuses on the hormone Leptin. If you can control "Leptin" then you will lessen your urge to eat. This Diet consists of a lot of healthy fats and very low carbs and proteins. For some general testimonials go to: http://drrosedale.com/testimonials.html

The address of the Rosedale Branch is: 15695 Rosedale Road, Rosedale, 70772 M