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safflower oil

 

This flavorless, colorless oil is expressed from the seeds of the safflower, also called saffron thistle or bastard saffron. It contains more polyunsaturates than any other oil, has a high smoke point (which makes it good for deep-frying) and is favored for salad dressings because it doesn't solidify when chilled. Safflower oil isn't as nutritionally beneficial as some of the other oils, however, because it lacks vitamin E. See also fats and oils.

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Nutritional Values: The Nutritional Value for: safflower oil
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Quantity Energy
(calories)
Carbs
(grams)
Protein
(grams)
Cholesterol
(milligrams)
Weight
(grams)
Fat
(grams)
Saturated Fat
(grams)
1 cup 1925 0 0 0 218 218 19.8
1 tbsp 125 0 0 0 14 14 1.3
WordNet: safflower oil
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Note: click on a word meaning below to see its connections and related words.

The noun has 2 meanings:

Meaning #1: oil from safflower seeds used as food as well as in medicines and paints

Meaning #2: oil from seeds of the safflower plant


 
 

 

Copyrights:

Food Lover's Companion. Food Lover's Companion. Copyright © 2001 by Barron's Educational Series, Inc. All rights reserved.  Read more
Answers Corporation Nutritional Values. © 1999-2009 by Answers Corporation. All rights reserved.  Read more
WordNet. WordNet 1.7.1 Copyright © 2001 by Princeton University. All rights reserved.  Read more