| Medical Encyclopedia: Sprains and Strains: Prevention |
|
More about Sprains and Strains:
Definition Causes and symptoms Diagnosis Treatment Alternative treatment Prognosis Prevention Resources |
Sprains and strains can be prevented by warming-up before exercising, using proper lifting techniques, wearing properly fitting shoes, and taping or bracing the joint.
— Tish Davidson
| 5min Related Video: Sprains and Strains: Prevention |
 | Which heels quicker and why strain or sprain? |
| What is more severe a strain or a sprain? |
| What is the difference between a strain and a sprain? |
Copyrights:
 |
 | Medical Encyclopedia. © 2006 through a partnership of Answers Corporation. All rights reserved. Read more |
