Stir fry is called Stir fry because it is made in a wok and you
stir the meal to cook it, otherwise it burns, and also you fry it
in a wok.
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Stir fry isn't in a food group, it is a method of preparing
food. You can stir fry proteins, carbs and sugars. You can stir fry
meat, grains, vegetables and fruits.