T'ai Chi: 6 Forms with Dr. Paul Lam

• Genre: Health & Fitness
• Movie Type: Toning & Strength Training, Martial Arts
• Release Year: 1995
• Country: US
• Run Time: 100 minutes

Plot

From Wellspring Media comes this program offering a t'ai chi exercise routine, designed to relax and strengthen. Released in 1995 and led by renowned t'ai chi expert and gold medal-winner Dr. Paul Lam, T'ai Chi: 6 Forms With Dr. Paul Lam offers viewing participants the fundamentals involved in six basic t'ai chi forms. Other programs featuring instruction by Lam include T'ai Chi Anywhere and T'ai Chi: The 24 Forms With Dr. Paul Lam. ~ Matthew Tobey, All Movie Guide

Cast

Paul Lam - Instructor