Total Yoga: The Flow Series - Earth

• Director: Carl Lauten
• AMG Rating:
• Genre: Health & Fitness
• Movie Type: Yoga
• Release Year: 2001
• Country: US
• Run Time: 55 minutes

Plot

This yoga program features yoga instructor Ganga White of the White Lotus Foundation. The program is aimed at helping the yoga student attune to the environment and elements. Ganga emphasizes that just as humans do not feel or function at the same level on any given day, nor should their yoga practice be the same. It should flow with the body's changing needs. Taking inspiration from the forces of nature, Ganga devised routines that are energizing, calming, or grounding. This program is comprised of asanas that promote a grounding connection with the Earth. ~ Rose of Sharon Winter, All Movie Guide

Cast

Tracey Rich - Instructor; Ganga White - Instructor

Credit

Tracey Rich - Conception, Ganga White - Conception, Carl Lauten - Director, Tracey Rich - Executive Producer, Ganga White - Executive Producer, Carl Lauten - Executive Producer, Marsha Posner-Williams - Executive Producer, Marsha Posner-Williams - Producer