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look better.

feel better.

nasty food.

tired as heck.

better sex ;)

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Wiki User

14y ago
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jackalloyd

Lvl 1
5mo ago
Try @NataliaPilatesUK on YouTube :)

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Q: Nine physical advantages of a fit body over an unfit body?
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Can you example of reaction time in physical fitness?

Most certainly, if one is unfit in body or mind their reaction to any situation can be seriously affected.


What are some of the advantages of upper body fitness?

improved sense of physical and mental well-being


Why is being unfit bad for your health?

Why are you unfit? I'll tell you, because of what you eat. IF what you eat makes you fat, it has sugars, calories, and fat. Which are all bad for your body and health. So you can't eat a lot of junk food,cause its bad for your health and your body.:)


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Centigrade is the scale of measuring temperature of a body or anything. By knowing the temperature, We can understand and explain several physical chemical and biological phenomena


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What damage is caused to the body by little exercise?

When you do not exericise on a regular basis your body does not use as much energy so the respiration system slows down. This means you are unable to exercise when you do try becausee your body cannot produce enough energy and means you are unfit. If you are unfit all of you organ systems are slower and so you will suffer from dehydration and exhaustion more easily.


How can you tell someone does not work out in the gym?

Generally that person will have characterisitics suggesting that they do not undertake any physical activity. That person may look unfit or overweight, or they may be very skinny. A fitness test and body composition test will give you a more accurate idea of a person's fitness.


What is the difference between physically fit and unfit?

The difference between physically fit and unfit is calculated using a person's BMI. Body Mass Index is calculated by comparing a person's height to their weight. A BMI of 18 to 25 is considered normal and physically fit. A score lower than 18 or higher than 25 is considered unfit.


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What is a physical feature on a human?

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