answersLogoWhite

0


Best Answer

Any kind of deadlifts will also work your traps.

.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Do upright rows with dumbbells. This is actually preferable to doing them with a barbell because you'll be able to keep your wrists straight in a more natural position.

.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

lateral raises..

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What name alternative exercise for the barbell shrug?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the birth name of Amber Barbell?

Amber Barbell's birth name is Amber Nicole Barbell.


What is the name of the movement when you shrug your shoulders?

Elevation of the shoulders.


How do you make your name in chatzy two colors?

*le shrug*


Can you name an alternative exercise to lunges?

Box squats, front squats, back squats, and leg presses are a few alternatives to lunges.


What muscle are used when doing a bench step?

The bench press is a compound exercise that is performed with a barbell or dumbells and weight bench. During this exercise, you lift the weight to and from the chest from a face-up position. Being that this is a compound exercise, it works multiple muscle groups at once.Pectoral MusclesThe anatomical name for the chest muscles is the pectorals. The pectoralis major is the part of the chest that gets activated when you are pushing the bar straight up. The pectoralis minor gets recruited when your shoulders shrug forward. Of the two muscle parts, the main emphasis is placed on the pectoralis major. By changing the angle of your bench press to a declined or inclined position, you would place more emphasis on the lower chest and upper chest respectivelyBy Adewunmi Adejumo


What do Popeye and Harold Skimpole and Gilderoy Lockhart have in common?

They all have an e somewhere in their name... *Shrug*


What is the name of a garment cut short at front and back covering only arms and shoulders?

SHRUG


What are other names for asthma?

One alternative name for asthma is bronchial asthma. Other names that are used include: allergy induced asthma and exercise induced asthma.


What is a example of the third law of motion?

Think of an athlete pushing up on a barbell (lifting a barbell). Identify the reaction to this force; be sure to include the name and direction of the force. This is just a simple third law question.


What is another name for nontraditional sports?

Alternative


What is the Russian alternative for the name Sam or Samuel?

The Russian alternative for the name Sam or Samuel is usually Sasha.


What is a sabrecat?

A sabrecat is an alternative name for a sabre-toothed tiger.